Dear Lord God Almighty, right now in this moment I sincerely forgive those who have hurt me, in particular: (say aloud the people who have hurt you and that you forgive them for the pain they have caused you)

Dear Lord God Almighty, please heal my heart from all of this pain and renew my heart, mind, body, soul, and spirit in Jesus Christ's name, I pray.  Amen.

Matthew 6:14-15
For if you forgive others for their transgressions, your heavenly Father will also forgive you.

Dear Lord God Almighty, forgive me now for my sins and misconduct, especially: (say aloud the sins you wish to be forgiven for and WHY)

Acts 8:22
Repent therefore of this thy wickedness, and pray God, if perhaps the thought of thine heart may be forgiven thee.

Luke 10:19
Behold, I give unto you power to tread on serpents and scorpions, and over all the power of the enemy: and nothing shall by any means hurt you.

Ephesians 6:11-18
Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand. Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness; And your feet shod with the preparation of the gospel of peace; Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked. And take the helmet of salvation, and the sword of the Spirit, which is the word of God: Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints;

Galatians 4:1-7
Now I say, as long as the heir is a child, he does not differ at all from a slave although he is owner of everything, but he is under guardians and managers until the date set by the father. So also we, while we were children, were held in bondage under the elemental things of the world. But when the fullness of the time came, God sent forth His Son, born of a woman, born under the Law, so that He might redeem those who were under the Law, that we might receive the adoption as sons. Because you are sons, God has sent forth the Spirit of His Son into our hearts, crying, "Abba! Father!" Therefore you are no longer a slave, but a son; and if a son, then an heir through God.